When Gluten Isn’t the Problem
Gluten has been in the dietary doghouse for a while now. Some people have good reasons to avoid it, but others may...
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All About Hemorrhoids
I distinctly remember the nurse’s reaction to my question. A few weeks after giving birth to my first child, I asked when my hemorrhoids would go away. She could barely hold back a laugh when she said...
Gut Health for Kids
When it comes to gut health, kids have a lot in common with grownups. Like adults, many kids struggle with...
What is a Low-Histamine Diet?
Histamine is a chemical naturally produced by the human body. It wears many different hats such as helping with digestion and...
How Alcohol Affects Your Gut
If you’ve experienced nausea after having cocktails – or simply a bloated, overfull feeling after a few too many – you’ve seen how...
What Is Gastroparesis?
Gastroparesis is a disorder that affects the nerves and muscles in your stomach and stalls the movement of food to the small intestine. Under normal conditions, muscles in your stomach help to...
