When Gluten Isn’t the Problem

When Gluten Isn’t the Problem

Gluten has been in the dietary doghouse for a while now. Some people have good reasons to avoid it, but others may...

By Sally Kuzemchak, RD, MSOctober 31, 2024
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All About Hemorrhoids

All About Hemorrhoids

I distinctly remember the nurse’s reaction to my question. A few weeks after giving birth to my first child, I asked when my hemorrhoids would go away. She could barely hold back a laugh when she said...

By Elizabeth Ward, RD, MSOctober 25, 2024
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Gut Health for Kids

Gut Health for Kids

When it comes to gut health, kids have a lot in common with grownups. Like adults, many kids struggle with...

By Sally Kuzemchak, RD, MSOctober 25, 2024
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What is a Low-Histamine Diet?

What is a Low-Histamine Diet?

Histamine is a chemical naturally produced by the human body. It wears many different hats such as helping with digestion and...

By Suzie FinkelOctober 4, 2024
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How Alcohol Affects Your Gut

How Alcohol Affects Your Gut

If you’ve experienced nausea after having cocktails – or simply a bloated, overfull feeling after a few too many – you’ve seen how...

By Sally Kuzemchak, RD, MSOctober 4, 2024
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What Is Gastroparesis?

What Is Gastroparesis?

Gastroparesis is a disorder that affects the nerves and muscles in your stomach and stalls the movement of food to the small intestine. Under normal conditions, muscles in your stomach help to...

By Elizabeth Ward, RD, MSSeptember 27, 2024
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