Health Discovered Podcast

Nutrition and Healthy EatingOct 17, 2024

Skincare has become a major trend among tweens and teens, with platforms like TikTok and Instagram full of routines, products, and glowing skin hacks. But are these trends actually beneficial for youthful skin? ...

How to Hijack Back Your Brain from Ultra-Processed Food Cravings

Nutrition and Healthy EatingOct 10, 2024

In last week’s episode, we learned how ultra-processed foods hijack our brains, leaving us with addictive food cravings that don’t always serve us. How can we cut down on our consumption of ultra-processed foods without being overly hard on ourselves or too restrictive? ...

How Ultra-Processed Foods Hijack Your Brain

Lung Disease (COPD)Oct 3, 2024

Have you ever wondered why the foods you crave don’t always leave you feeling your best after eating them? What if you knew these foods are designed to be addictive and play with our dopamine levels? ...

Understanding RSV in Older Adults: Risks, Symptoms, and Prevention

Nutrition and Healthy EatingSep 26, 2024

Respiratory Syncytial Virus (RSV) is often thought of as a childhood illness, but it poses a significant threat to older adults as well. According to the CDC, RSV infected approximately 65 million people globally last year, leading to an estimated 160,000 hospitalizations among adults aged 60 and older. ...

Food Is Medicine: A Prescription for Better Health

Palliative Care (sensitive topic)Sep 19, 2024

When we think of medicine, we usually picture pills, injections, or other treatments, but what if the most powerful medicine was on our plate? How can the right diet truly transform our health? ...

Hospice and Palliative Care Explained: Improving Life Through Quality Support

Home and HealthSep 12, 2024

When you hear "hospice" or "palliative care," what comes to mind? How do these services focus on enhancing quality of life? And when is the right time to research and engage them for our loved ones? ...

Practical Steps to Minimize Pollution's Impact on Your Health and Home

Most of us are aware of the risks of air pollution, but what about the pollutants we encounter inside our homes every day? In 2024, the American Lung Association reported that over 131 million people in the U.S. ...

Acne CareSep 5, 2024

Clear Skin, Step by Step: Your Guide to Preventing and Managing Acne

Health TopicsAug 29, 2024

Acne is one of the most common skin conditions, affecting up to 50 million Americans annually, yet the abundance of conflicting advice can make it challenging to find effective solutions. No one has to live with untreated acne. ...

From Inaction to Action: Small Steps for Big Impact on Climate Change

Substance Abuse & AddictionAug 22, 2024

As the world faces record-breaking temperatures and increasing climate challenges, it's easy to feel overwhelmed by the scale of the crisis. But what if the solution starts with small, meaningful actions we can all take in our daily lives? ...

Navigating Opioid Risks: Questions to Ask Before Accepting a Prescription

In 2023, the opioid crisis claimed over 81,000 lives -- a staggering number, yet many of these deaths could have been prevented. While prescription opioids can be essential for managing pain, they come with significant risks that are often overlooked. ...

BeautyAug 15, 2024

Your Guide to Safe and Effective Sunscreen: Advice from an EWG Scientist

As we spend more time outside, it’s important to remember to protect our skin from the sun’s rays. While we know sunscreen is needed, it’s also important to know how to select the right sunscreen. ...

Health TopicsAug 8, 2024

How Are Telehealth, Apps, and Wearable Devices Innovating Healthcare?

When we think of receiving health care, often what comes to mind may be sitting in an exam room, being in a hospital, or visiting a pharmacy. But what about when we receive healthcare virtually? ...

Mental HealthAug 1, 2024

From Ghosting to Good Goodbyes: How to Manage Emotions During Breakups

Health TopicsJul 25, 2024

In today's dating culture, we often hear the word "ghosting" thrown into the mix. Ghosting, the practice of ending a relationship abruptly, usually leaves us feeling lost, anxious, and confused. ...

Elevate Your Physical and Emotional Health with Rhone CEO Nate Checketts

Health TopicsJul 18, 2024

It’s no secret that working on our physical, mental, and emotional health can drastically change the quality of our lives. But how exactly can working on your emotional health with a supportive community be a transformative experience? ...

Wildfire Smoke, Heat, and Skin Health: Insights from Experts

In 2023, there were over 56,000 wildfires in the United States, which burned over 2.6 million acres. While we may be familiar with the environmental and structural effects of wildfires, the health impacts of climate change are wide-ranging. ...

ArthritisJul 11, 2024

Living with Arthritis: A Step-by-Step Guide to Diagnosis and Management

About 53 million U.S. adults are diagnosed with arthritis. How is arthritis diagnosed? Why and when does it usually arise? And what are the options available? We spoke with Robert McLean, MD, rheumatologist and member of the clinical faculty of the Yale School of Medicine, about the common types and symptoms of arthritis, from rheumatoid to psoriatic, various treatment options available, and the recommended lifestyle interventions to ease arthritis pain. ...

MenopauseJul 3, 2024

The Menopause Journey: Expert Advice and Community Wisdom

ADHD in AdultsJun 27, 2024

While menopause is a stage of life that most women will go through, it can still be shrouded in mystery, with perimenopause symptoms often flying under the radar. Misdiagnosis can be rampant, with symptoms often being attributed to other things. ...

Redefining ADHD: Embracing Strengths and Exploring Solutions

Health TopicsJun 20, 2024

8.7 million people in the United States have ADHD (attention-deficit/hyperactivity disorder), and for such a common diagnosis, it tends to have many misconceptions. While the most notable characteristics are difficulty maintaining attention or focus with periods of hyperactivity, there are also positive characteristics of ADHD that we often ignore. ...

Bloating, Nausea, Indigestion, Diarrhea: Navigating Common GI Symptoms

Mental HealthJun 13, 2024

There is a wide range of gastrointestinal conditions, and their symptoms, severity, and types are often misunderstood. From bloating to chronic diarrhea, how do we know when to seek medical advice for something more serious? ...

Social Health: Redefining Wellbeing Through Connection

Alzheimer's DiseaseJun 6, 2024

When we think of common health and wellness advice, it is often centered around physical and mental health, with advice ranging from exercising regularly to going to therapy. But what if we also looked at social health as a part of our overall wellness? ...

Dr. Sanjay Gupta on Protecting Brain Health and Preventing Alzheimer's

Alternative MedicineMay 30, 2024

According to the latest statistics, more than 6.9 million Americans are living with Alzheimer’s dementia today. And with an aging global population, 152 million people will be diagnosed with Alzheimer’s by 2050. ...

Medical Cannabis: When Is It Appropriate and What Are the Risks?

When is it helpful to use medical cannabis, and are there risks? For many people, the word cannabis brings up images of recreational use and the legality surrounding it. For others, it's a trusted and prescribed tool used for medicinal purposes. ...

StrokeMay 23, 2024

Stroke Awareness with the Brain Docs: From Risk Factors to Recovery

Home and HealthMay 14, 2024

Every year in the United States, more than 795,000 people have a stroke. And about 610,000 of these are first or new strokes. Stroke is the leading cause of long-term disability. What are the main risk factors for stroke? ...

Blue Zones Certified Physicians: A New Prescription for Lifestyle Medicine?

What are the secrets behind the world's Blue Zones, areas renowned for their high rates of longevity and low incidence of chronic disease. In this episode, we sit down with Susan Benigas, executive director at The American College of Lifestyle Medicine, to discuss the exciting new partnership between Blue Zones and the ACLM. ...

AllergiesMay 9, 2024

How Can We Find Seasonal Allergy Relief?

As spring is ramping up, many of us may notice our allergies ramping up along with it. Additionally, many of us may also notice that every year, our seasonal allergies tend to get worse. So, what’s going on regarding pollen? ...

ConstipationMay 2, 2024

Constipation: Your Guide to Optimizing Gut Health from Fiber to Breathing Exercises

Mental HealthApr 25, 2024

In this episode, discover effective solutions for constipation and tools to improve gut health. Each year, millions suffer from constipation, leading to 2.5 million doctor visits. What are the signs that it’s time to consult a doctor? ...

Building Kinder Communities: Addressing Youth Mental Health with Born This Way Foundation

We are experiencing a youth mental health crisis. Young people worldwide are increasingly struggling to manage the escalating stress and complications of everyday life. In 2021, 42% of high school students reported feeling so sad or hopeless for two consecutive weeks that they would stop engaging in their usual activities, up from 26% in 2009. ...

InsomniaApr 18, 2024

The Path to Restorative Sleep: Insomnia Insights from a Sleep Expert

Every night, millions of Americans are affected by insomnia. Insomnia presents in various forms, including difficulty falling asleep at night and frequent waking up during the sleep cycle, resulting in feeling tired during the day. ...

GallstonesApr 11, 2024

Gallstones and Gallbladder Health: What to Know and Life After Removal

More than one million Americans are diagnosed with gallstones every year, and women of all ages are more likely to develop them. How are gallstones formed? What do they mean for our health? While gallbladder problems can be uncomfortable and potentially risky, understanding the treatment options available is the first step toward relief. ...

Health TopicsApr 4, 2024

Health Disparities, Equity, and Empowerment: Transforming Black Health Outcomes

Colorectal CancerMar 28, 2024

Health equity is when everyone has a fair opportunity to achieve their highest level of health. But in the United States, that’s not always the case. Today, Black Americans are more likely to die at early ages for most health issues, and young Black Americans are living with diseases that are typically more common in other races during older age. ...

A Guide to Colorectal Cancer: Screening, Prevention, and Early Detection

Mental HealthMar 21, 2024

March is colorectal cancer awareness month. According to the American Cancer Society, nearly double the number of young adults under 55 are being diagnosed with colorectal cancer. And while it’s a highly treatable cancer, many people will not have symptoms in the early stages of colorectal cancer. ...

Can We Build The Lives We Want? Discussing the Science of Happiness with Arthur C. Brooks

Health TopicsMar 14, 2024

Many people desire happiness, but is there a science to being happy? Can we learn to be happy regardless of external challenges? Are there evidence-based tools and practices for managing emotions and enhancing our lives? ...

The Chemicals in Our Clothes: How to Clean Up Our Closets

Diet and Weight LossMar 7, 2024

Often, when we think of toxic chemicals, our minds go to household cleansers or environmental pollution. But we can also be affected by harmful chemicals in our clothing. What are some of the chemicals found in clothing, and what potential impact do they have on our health? ...

How Can Lifestyle Medicine Positively Impact Weight Management?

Weight management is something that many people struggle with. And sometimes, it can feel impossible. But what happens when we shift our focus beyond the scale? How would incorporating sleep management tools, social support and connection, and other pillars of lifestyle medicine positively impact our experience with weight management? ...

Heart HealthFeb 29, 2024

Heart Health Disparities and Black Americans: Risk Factors, Prevention, and Lifestyle Changes

Mental HealthFeb 22, 2024

Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States alone, with one person dying from heart disease every 33 seconds. February, in addition to American Heart Month, is Black History Month. ...

How Can Practical Optimism Change Our Lives?

Healthy SexualityFeb 15, 2024

Between the extreme opposites of toxic positivity and pessimism lies a healthy middle ground that we often overlook: practical optimism. What does it mean to move through the world with optimism? ...

Reimagining Romantic Relationships: Managing Expectations and Communicating Needs

Over the past century in the U.S., there's been a societal transformation in what we expect from our romantic relationships. It's not just about love anymore; there's a growing belief that our partners will fulfill many roles, including being instrumental in our personal growth. ...

Heart HealthFeb 8, 2024

Heart Valve Disease Awareness: Prevention, Symptoms, and Treatments

February is American Heart Month, and a pivotal date, February 22nd, shines a spotlight on Heart Valve Disease Awareness Day, emphasizing the significance of the role heart valves play in maintaining our overall health and well-being. ...

Mental HealthFeb 1, 2024

From Microaggressions to Hypervigilance: How Racism Affects Black Mental Health

Substance Abuse & AddictionJan 24, 2024

When we think of racism, we often think of overt acts of prejudice and discrimination, but what about subtle microaggressions, bias, and systemic barriers? February is Black History Month, and we are looking at the ways trauma and stress due to racism can impact the Black community physically, mentally, and emotionally. ...

Sober Curious? Shift Your Relationship To Alcohol With Mindful Drinking

HPV / Genital WartsJan 18, 2024

In January, many people choose to refrain from alcohol, or what is known as a “dry January,” after potential excess during the holiday season. But what about those who want to refrain longer or explore their relationship with alcohol? ...

Cervical Health 101: Pap Smears, HPV, and Cervical Cancer

Do you know the difference between a pap smear and a pelvic exam? Do you know where the cervix is located and what it does? Most importantly, what about the connection between human papillomavirus (HPV) and cervical cancer? ...

Healthy MenJan 11, 2024

Top Tips for Men to Take Control of Their Health: From Screenings to Mental Health

A 2023 survey by Cleveland Clinic found that 44% of men do not get an annual physical exam. How should men take control of their health? What are the top health concerns for men after the age of 40? ...

Mental HealthJan 4, 2024

Start the New Year with Self-Compassion

Mental HealthDec 27, 2023

In the first episode of the new year, Dr. Pathak takes a different approach to traditional New Year's resolutions. Rather than overwhelming you with the pressure of becoming a "new you," this episode encourages listeners to appreciate and love the "you" that exists right now. ...

How to Create Healthy Boundaries in Complex Relationships

Nutrition and Healthy EatingDec 21, 2023

Many of us can relate to feeling triggered or having our buttons pushed in our closest relationships, but what can we do about it? Is there an effective way to identify and communicate healthy boundaries? ...

Can We Calm Our Mind With Food?

Mental HealthDec 14, 2023

It’s commonly said that we are what we eat. A great deal of research has been done to find a correlation between healthy diets and brain function, but misinformation persists. Figuring out how certain foods impact our physical, mental, and emotional health while also balancing our busy lives can become a frustrating exercise. ...

Understanding Seasonal Affective Disorder (It's Not Just the Winter Blues)

COVID-19 VaccineDec 7, 2023

We've all heard of seasonal affective disorder, but did you know that it's more than just the winter blues? The cooler temperatures, seasonal changes, and limited daylight hours of the winter months can stir up a certain cozy feeling, but they can also bring a sense of lethargy, persistent sadness, and a loss of interest in activities that once brought joy. ...

Vaccine Skepticism or Anti-Science Aggression? A Talk with Dr. Peter Hotez

What happens when vaccine hesitancy and medical misinformation evolve into an anti-science aggression? While navigating the COVID-19 pandemic, we found ourselves facing daily monumental decisions regarding our health. ...

HIV & AIDSNov 30, 2023

HIV/AIDS: From Misinformation to Medical Breakthroughs

Brain & Nervous SystemNov 22, 2023

Forty years ago, the idea that HIV would shift from a terminal illness to a chronic manageable disease was almost unthinkable. In recent years, another health crisis, COVID-19, much like HIV, was wrought with fear, stigma, and misinformation. ...

Is Breathwork the Key to Nervous System Regulation?

Have you ever been in a stressful situation where it feels as if you are losing control of your body? Activation of the sympathetic nervous system may cause our chest to tighten, our thoughts to race, and our breathing to become shallow. ...

CancerNov 16, 2023

Everything You Need To Know About Pancreatic Cancer

In 2023 alone, an estimated 64,050 Americans will be diagnosed with pancreatic cancer, accounting for 3% of all cancers in the U.S. and 7% of all cancer deaths. The most concerning thing about pancreatic cancer is that detection often occurs in later stages when it has spread beyond the pancreas. ...

Lung CancerNov 9, 2023

Why Lung Cancer Screening Is Important Yet So Overlooked

Lung cancer is the second most common cancer in the United States. An estimated 238,340 people in the U.S. will be diagnosed with lung cancer in 2023, and 64% of lung cancers are diagnosed at stage III or IV. ...

DiabetesNov 2, 2023

Type 1 Diabetes: Myths, Challenges, and Treatment Breakthroughs

Type 1 diabetes is a condition in which your immune system destroys insulin-making cells in your pancreas. Typically diagnosed in childhood or adolescence, type 1 diabetes is not just a medical condition; it's a story of resilience and adaptability, requiring a lifelong commitment to managing one's health. ...

CancerOct 26, 2023

Intimacy, Sexuality, and Cancer Survivorship: Communicating Wants, Needs, and Fears

Breast CancerOct 19, 2023

Sexual health is crucial to our well-being. Despite its impact on our lives, it’s still not something we commonly discuss with our doctors. This is particularly true for cancer survivors, both during treatment and in the post-treatment phase. ...

Navigating A Breast Cancer Diagnosis and Beyond: A Cancer Survivor’s Story

There are many misconceptions about what people experience following a breast cancer diagnosis. In honor of Breast Cancer Awareness Month, we decided to look at breast cancer through the eyes of a survivor. ...

CancerOct 12, 2023

Thriving Beyond Diagnosis: Exploring Cancer Survivorship and Wellness

More than 5% of the US population, 18.1 million people, are cancer survivors. Over the next decade, the number of people who have lived 5 or more years after their cancer diagnosis is projected to increase by approximately 30%. ...

Breast CancerOct 5, 2023

Important Breast Cancer Screening Updates: Risks and Recommendations

Mental HealthSep 28, 2023

Each year in the United States, about 240,000 women and 2,100 men are diagnosed with breast cancer. The average risk of a woman in the United States developing breast cancer sometime in her life is about 13%. ...

Surviving to Thriving: Dr. Thema Bryant Unpacks Intergenerational Trauma

Heart FailureSep 21, 2023

What is trauma? How is trauma passed down through generations or within communities? And what can we do about it? Most of us have experience with trauma, but rarely are we encouraged to discuss it. ...

Heart Failure and Women: Facts, Health Disparities and Solutions

Heart failure affects approximately 3 million women and is the leading reason for hospitalization and a major cause of death in women over age 65. What facts do women need to know about heart failure? ...

BeautySep 14, 2023

Cleaning Up Our Personal Care Products: Weeding out Toxic Chemicals

The average adult uses a dozen personal care products daily, including shampoo, deodorants, lotions, and cosmetics. That averages to about 125 chemicals we are exposing ourselves to daily. How does this chemical buildup in our system increase the chance of health risks? ...

LymphomaSep 7, 2023

Understanding Lymphoma: Risk Factors, Symptoms, and Survivorship

Mental HealthAug 24, 2023

Every 3 minutes, someone in the U.S. is diagnosed with a blood cancer. About half of the blood cancers that occur each year are lymphomas. Unlike some cancers, there is no widely recommended screening test for lymphoma, and as a result, people typically don't know something is wrong until they experience symptoms. ...

How to Find the Right Therapist: Navigating Stigma, Blocks, and Treatment Modalities

Finding the right therapist can be challenging. Before we ever attend our first session, we must navigate health insurance, research available therapists who can meet our needs, and address our blocks to seeking therapy in the first place. ...

ParentingAug 10, 2023

Is American Motherhood Unsustainable?

American mothers are spread thin and feeling the strain of unrealistic parenting expectations. The lack of parental leave, rising healthcare costs, and constant messaging from both media and social media about how to be a "good mother" can leave us confused and depleted. ...

MenopauseJul 27, 2023

Menopause and the Mind: Unveiling the Mystery of Brain Fog

While many of us are familiar with well-known menopause symptoms such as hot flashes, libido changes, and mood swings, there is another symptom that deserves attention: brain fog. How exactly is brain fog linked to menopause, and what solutions and tools are available for individuals experiencing brain fog? ...

MenopauseJul 13, 2023

What is Perimenopause and What Are My Treatment Options?

We've all heard about what happens during menopause, but what exactly occurs during perimenopause, why is it so important, and why is no one talking about it? We spoke with Sharon Malone, MD, obstetrician-gynecologist and chief medical officer at Alloy Women's Health, about hormonal changes linked to perimenopause, lifestyle adjustments, treatment options, and how to talk about these things with your doctor for an empowered and collaborative experience in personal health. ...

MigraineJun 29, 2023

Surviving Migraine: Expert Insights on Diagnosis and Treatment

June is Migraine Awareness Month, shedding light on the over 1 billion people globally experiencing migraine. In this episode, Dr. John Whyte sits down with two migraine experts, Dr. Cynthia E Armand, clinical director of Montefiore Headache Center and fellowship director of the Montefiore Headache Program, and Dr. ...

MenopauseJun 15, 2023

Getting Hotter in Perimenopause: Conversation and Community as Medicine

Pain ManagementMay 11, 2023

Perimenopause, the time in our lives leading up to menopause, can be isolating and confusing for many of us. A lot of medical literature surrounding perimenopause is often outdated, with language oriented toward the end of our sexuality and vitality, and symptom control often focused mainly around hot flashes. ...

"But You Look Fine!" What Happens When You Have An Invisible Chronic Illness?

Invisible illnesses – illnesses with no outwardly visible signs or symptoms – can be a frustrating and discouraging experience when it comes to navigating healthcare as a patient. Between short appointments, appearing outwardly healthy, and ever-changing health insurance for those in the job market, many people have difficulty managing chronic illnesses. ...

ParentingApr 21, 2023

Climate Change and Families: Small Changes Have a Big Impact

Heart FailureMar 23, 2023

When it comes to climate change, anxiety is a common feeling among many of today’s youth. From fires to air quality, to hurricanes and floods, exposure to diseases, and more, the rising concentration of greenhouse gasses in the atmosphere profoundly impacts children’s health today. ...

Heart Failure: How to Be Your Best Advocate

Few people know the importance of finding your voice when you have heart failure better than Rhonda Monroe, who held a press conference from her hospital bed when she knew she needed better treatment - then went on to found her own advocacy organization. ...

Heart FailureMar 9, 2023

Health Equity and the Heart Failure Journey

What's it like to be a person of color with heart failure? James Young will discuss how his community and lifestyle played into his condition -- and how he got his health back on track. Michelle M. ...

PsoriasisFeb 9, 2023

Tips for Living With Plaque Psoriasis

Home and HealthJan 5, 2023

Ingrid Tablazon, a young medical student living with plaque psoriasis, joins us to talk about her journey -- from discovering itchy spots on her scalp at age 9 to what it takes to find the right doctor. ...

Getting Real About Climate Action in 2023

Emotional WellnessDec 22, 2022

For more and more of us, the impacts of climate change got real in 2022 – from wildfires, to floods, to hurricanes and deadly heat waves. As we enter 2023, what actions can we take – in our own lives and communities – to tackle this global crisis? ...

How to Manage Emotions Through the Holidays

Multiple MyelomaDec 15, 2022

With the holidays being a time of celebration and cheer, it can often be difficult when our emotions don’t match. Why do so many of us – during a joyful time – tend to deal with feelings of sadness? ...

The Fight for Equity in Multiple Myeloma Care

Substance Abuse & AddictionDec 8, 2022

The journey to a multiple myeloma diagnosis can be a long one. That’s especially true for people of color, who are often diagnosed late in the course of the disease. Why does this happen? What can we do about it? ...

The Effects of Opioid Use on Life After Prison

Multiple MyelomaDec 1, 2022

The U.S. has a huge problem with opioid use and addiction among inmates. We also have some of the highest crime recidivism – or reoffence – rates in the world. We asked Brendan Saloner, PhD, associate professor of Addiction and Overdose at John Hopkins, to talk about how those two things are related. ...

What It's Like to Live With Multiple Myeloma

Nutrition and Healthy EatingNov 24, 2022

This rare form of blood cancer causes plasma cells in your bone marrow to grow out of control. Kate Harris, who was diagnosed after a routine blood test, gives us insight into what it’s really like to live with this condition. ...

The Effects of Overeating: Holiday Edition

The holidays are here and for many of us that means one thing -- lots of yummy food! Unfortunately, with so many comfort foods and delicious desserts on hand, it's really easy to eat too much. ...

ObesityNov 17, 2022

Changing the Way We Look at Weight Loss

Losing weight can be a lifelong challenge. Today there are more options than ever to help you do it successfully – and safely. John Whyte, MD, WebMD’s chief medical editor, talks to Tyeshea Campbell, host of the Sit Black and Watch podcast, about struggles with her weight -- and the medical community's response to it -- that began when she was a child. ...

InfectionNov 10, 2022

Mpox: What We Need To Know

What exactly is mpox? And how likely are we to catch it? Stella Safo, MD, an HIV primary care physician and assistant professor of clinical medicine at the Icahn School of Medicine at Mount Sinai has the answers. ...

PsoriasisNov 3, 2022

Psoriasis: Why Early Diagnosis Matters

Home and HealthOct 27, 2022

Krista Kellogg was diagnosed with psoriasis in her 20s. After watching her mother struggle with the condition, she knew it was key to get answers as soon as saw the first signs. She also talks about what it’s like to live with the condition, how treatments have evolved, and why it’s important to build a top-notch care team. ...

What Does It Mean to Be Clean?

Psoriatic ArthritisOct 20, 2022

What does it mean to have clean skin? And does clean skin necessarily mean healthy skin? We speak with James Hamblin, MD, author of Clean: The New Science of Skin and the Beauty of Doing Less, about our gut and skin microbiome, our perception of what it means to be clean, and how maintaining healthy skin starts from the inside. ...

Psoriatic Disease: How to Slow Progression

Health Insurance and Affordable Care ActOct 13, 2022

It can take years to get a psoriatic disease diagnosis, and no one knows that better than Katie Roberts, who waited a decade for doctors to make the call. She shares her diagnosis story and talks about what it’s really like to live with psoriatic disease. ...

How to Fight High Medical Bills

Health Care ServicesSep 29, 2022

In the U.S., Americans waste an estimated nearly $800 billion a year on health care on things like high prices, treatment fraud, and complicated claims. So, what can we do to navigate a tricky system? ...

Do Doctors Need Better Training to Care for Skin of Color?

Mental HealthSep 15, 2022

Common skin conditions -- from rashes to skin cancer -- can look very different depending on your skin tone. But are doctors trained to care for some of the more common hair and skin conditions in people of color? ...

What Makes Someone A Narcissist?

It’s a personality buzzword we hear so often today: narcissist. We often use it to refer to someone who's self absorbed, but in reality there's much more going on psychologically. We sit down with W. ...

Home and HealthSep 1, 2022

How Does Heat Affect Your Body?

Unprecedented heat waves drove temperatures to historic highs this summer across the U.S. and Europe. Ollie Jay, PhD, professor and director of the Heat and Health Research Incubator at the University of Sydney in Australia, talks about what our bodies might be facing as temperatures rise and offers suggestions for how to stay cool. ...

PsoriasisAug 25, 2022

Is There a Bias In Psoriasis Treatment?

Some 7.5 million people in the US have psoriasis, but white people are diagnosed twice as much as people of color. Could skin tone be a barrier to diagnosis -- and treatment? Alisha Bridges discusses the emotional impact of life with this chronic condition, as well as barriers to treatment she encountered. ...

PregnancyAug 18, 2022

Inside the Black Maternal Mortality Crisis

Substance Abuse & AddictionAug 4, 2022

In the U.S., Black women are nearly three times more likely to die from pregnancy-related causes than white women. Why is this, and what would help save their lives? We speak with Tonya Lewis Lee, co-director and co-producer of the new Hulu documentary Aftershock, about these issues, the women lost to maternal mortality, and their families that are forever changed. ...

What Happens in the Addicted Brain?

Infertility & ReproductionJun 23, 2022

What happens in the brain when we experience addiction? Do some people just have more of an addictive personality than others? We talk with Bret S. Stetka, MD, Medscape's Neurology and Psychiatry editorial director, about different chemical messengers, neurotransmitter networks, our brains' complex reward systems, and the role anticipation plays in addiction. ...

BeautyJul 21, 2022

The Truth About Sunscreen

Roughly 90% of all skin cancers are a direct result of ultraviolet light exposure. So, what are the best sun protection methods? And does SPF matter? Board-certified dermatologist Laurel Naversen Geraghty, MD, talks to us about what UVA, UVB, and broad spectrum means, the ideal SPF number, and breaks down the difference between mineral and chemical sunscreen. ...

ParentingJul 7, 2022

How to Teach Our Kids the Power of Self-Compassion

How can we help our kids deal with the stress of everyday life? Hansa Bhargava, MD, pediatrician and chief medical officer at Medscape Education, introduces us to cognitively-based compassion training (CBCT). ...

What Happens When You Freeze Your Eggs?

More and more women are looking into oocyte cryopreservation -- or egg freezing -- to take control of their fertility. James Grifo, MD, PhD, director of the NYU Langone Fertility Center and the Division of Reproductive Endocrinology and Infertility, talks about the process and its impacts on physical and mental health. ...

Emotional WellnessJun 9, 2022

Mindfulness and the Present Moment

Alzheimer's DiseaseMay 27, 2022

How does stress affect our overall well being? And how can mindfulness reduce the effects of stress on our nervous system? Clinical psychologist Seth J. Gillihan, PhD, who specializes in mindfulness-based cognitive behavioral therapy, helps us understand the practical benefits of mindfulness – like breath – and remembering to honor ourselves through all phases of our mindfulness journey. ...

The End of Alzheimer's: Rewriting the Long Goodbye

Digestive ProblemsMay 19, 2022

Alzheimer's affects millions of Americans -- but it isn't a normal part of aging. Lisa Marshall saw every moment of her father's descent into the depths of dementia. She wrote about it in “The End of Alzheimer’s" and tells us about it in this episode. ...

How to Balance Your Gut Health

Mental HealthMay 12, 2022

Your gut is home to an ecosystem of bacteria, viruses and fungi called the gut microbiome. That may sound bad, but it's really good for your overall health. When it's in balance, you feel great. ...

Can Social Media Be a Tool for Mental Health?

Today, mental health struggles impact us more than ever. Many of us turn to social media for help and information. Clinical psychologist Seth J. Gillihan, PhD, who specializes in mindfulness-based cognitive behavioral therapy, talks about the pros and cons of using social media, the harmful effects of consuming the wrong content, and the power of community. ...

ArthritisMay 5, 2022

How to Get Your Joint Pain Under Control

Healthy SleepApr 28, 2022

Osteoarthritis (OA), is a condition that affects nearly 33 million Americans. It can make your joints sore, achy, and render everyday tasks difficult. Orthopedic surgeon Kim Templeton, MD, and physical therapist Daniel White, PT, discuss what’s actually happening inside your joints, how to stay active, and simple ways to ease the pain. ...

The Science of Sleep

It's no secret that lack of sleep can interfere with our lives. So, how important are healthy sleep patterns to the brain? And can we harness the restorative power of sleep while we're awake? ...

ParentingApr 13, 2022

How to Raise Happy Kids

Mental HealthMar 30, 2022

Stress, anxiety, and depression are rising among kids and teens. What can we do to help them? In her new book, Building Happier Kids, pediatrician Hansa Bhargava, MD, chief medical officer at Medscape Education, talks about how the world today is affecting our children -- and shares practical tools for kids and parents. ...

Can Psychedelics Be Beneficial?

Is medicine going back to the future? 50 years ago, psychedelics were a way to tune in, turn on, and drop out. They're still illegal as recreational drugs, but today's doctors are looking at them to help treat various mental health conditions, including PTSD and cancer-related depression. ...

DiabetesMar 16, 2022

Can You Prevent Diabetes?

Fitness and ExerciseMar 3, 2022

Some 37 million Americans have type 2 diabetes. But what if you could stop the condition before it starts? In his new book, Take Control of Your Diabetes Risk, WebMD's Chief Medical Officer John Whyte, MD, MPH, offers easy, practical steps to do just that. ...

Are We Really Built to Exercise?

Fitness and ExerciseFeb 17, 2022

Everyone has heard the message: Be sure to get regular exercise. But is exercise something humans really evolved to do? Evolutionary Biologist Daniel Liberman, author of the new book Exercised, shares why working out can feel a little "weird." ...

Apolo Ohno's Hard Pivot

Nutrition and Healthy EatingFeb 3, 2022

What's it like to drastically change your life's direction? Apolo Ohno, the world and U.S. champion speedskater, did just that when he hung up his skates and went on to find new purpose and meaning. ...

How Food Affects Your Mood

You know that burst of happiness when you chomp down on something sweet -- or salty, whichever works for you. But what's really fueling that powerful link between food and mood? We'll explore the science of nutritional psychiatry and answer the question: How does what we put in our mouths affect our body -- and our brain? ...

CoronavirusJan 21, 2022

Omicron: How to Stay Safe

Get everyday advice and answers to questions about life with the ongoing Omicron variant. Is everyone really going to get it? Which masks work best? What's considered fully vaccinated - both vaccine shots, or do you need the booster, too? ...

CoronavirusJan 6, 2022

Omicron: What You Need to Know

Get answers to common questions about the Omicron variant of the SARS-CoV-2 virus: Is it really milder than other variants? Does it have a shorter incubation time? Why did the quarantine time change? ...

CoronavirusDec 23, 2021

Does COVID-19 Cause Hair Loss?

Many people are noting significant hair loss after a bout with COVID-19. But the virus itself may not be to blame. We'll explore the role pandemic-related stress plays in this unsettling phenomenon.

Mental HealthDec 9, 2021

Does Everyone Need Therapy?

Mental HealthNov 25, 2021

It's a valuable part of treatment for depression, PTSD, and other conditions. But what role could therapy play in maintaining mental health for everyone? One expert describes what could be gained from a regular mental health check-up, and how to decide what type of therapy might be right for you. ...

Why Loneliness Hurts

For years, experts have warned that feeling lonely and isolated was a problem with major health consequences for Americans. And for many people, the lockdowns and social distancing that were necessary during the COVID pandemic only made things worse. ...

CoronavirusNov 11, 2021

COVID and the Menstrual Cycle

EndometriosisOct 28, 2021

As the world was grappling with the life-altering changes of the COVID pandemic, many people started noticing that something else was different -- their periods. Now, researchers are trying to understand the factors that could lie behind those changes -- stress, the virus, vaccines, or something else? ...

Endometriosis: When Period Pain Isn't "Normal"

Breast CancerOct 14, 2021

Millions of people around the world live with the severe pain of this condition. But most of them wait years for an actual diagnosis. MIT researcher Dr. Linda Griffith tells us why that happens, and the toll that endometriosis takes on those who live with it -- including herself. ...

My Experience With Triple Negative Breast Cancer

Kristy Hammam, former senior vice president at WebMD, discussed her journey with this aggressive form of breast cancer. In this interview, recorded in October, she shared her story, what had helped her through her cancer, and how she hoped to tap her experience to benefit others. ...

CancerSep 30, 2021

How to Lower Your Cancer Risk: What Helps With Cancer Prevention

COVID-19 VaccineSep 16, 2021

This episode of WebMD's podcast features John Whyte, MD, MPH, WebMD's Chief Medical Officer and the author of the new book, Take Control of Your Cancer Risk. Dr. Whyte shares what can help with cancer prevention, how to understand what your cancer risk is, and simple things that can make a big difference. ...

When Will COVID Vaccines Be Ready for Kids?

Brain & Nervous SystemSep 2, 2021

As pediatric COVID cases rise, WebMD medical editor, Neha Pathak, MD, answers the question many parents are asking now: What's the hold-up on COVID shots for children under 12? Also, what to know about RSV, flu, and other illnesses as kids head back to classrooms. ...

What It's Like When Your Child has Cerebral Palsy

Fitness and ExerciseAug 19, 2021

We continue our caregiving series with Jane and Jerry Grillo, whose 20-year-old son Joe has cerebral palsy. They offer insight into caring for him while making time for their own careers -- and one another. ...

Do You Need an Exercise Prescription?

WebMD's podcast discusses exercise prescriptions you get from your doctor. How much exercise do you need to do and what are the benefits?

CoronavirusAug 5, 2021

What the Delta Variant Means for You

Healthy AgingJul 22, 2021

This new version of the coronavirus is changing the COVID pandemic in some big ways. Infectious disease expert William Schaffner, MD, tells us what the Delta variant means for people who are vaccinated and unvaccinated, what makes it so much more contagious, and the role that vaccine mandates might play in containing it. ...

Can Forgetting Be Healthy?

Brain & Nervous SystemJul 9, 2021

On WebMD's podcast, learn about healthy and unhealthy forgetting fom Scott Small, MD, director of the Alzheimer's Disease Research Center at Columbia University and author of the new book, Forgetting: The Benefits of Not Remembering. ...

What It's Like to Live With ALS

Health Insurance and Affordable Care ActJun 24, 2021

Sandra Abrevaya shares what it's like to care for her husband, Brian Wallach, who was diagnosed with amyotrophic lateral sclerosis (ALS), four years ago. She also discusses the mission of I Am ALS, the nonprofit the couple founded to provide hope for others with ALS -- and to help find a cure. ...

The Truth About Your Medical Bills

Problems with a medical bill? On WebMD's podcast, Marshall Allen, author of Never Pay the First Bill, shares what to do.

HIV & AIDSJun 10, 2021

40 Years of AIDS

Crohn's & UC (IBD)May 27, 2021

On WebMD's Health Now podcast, AIDS researcher James Curran, MD, recalls the first cases of the HIV/AIDS pandemic. Is an HIV vaccine on the horizon?

What’s It Like To Live With Crohn’s Disease

Joe Cobucci joins us to share his experiences, from getting diagnosed as a teen, to finding the right medications, to learning what works to help him manage the condition. He also talks about the second family he’s found along the way with the Crohn’s & Colitis Foundation. ...

MelanomaMay 13, 2021

What It's Like to Have Melanoma

Anxiety & Panic DisordersApr 29, 2021

Caitlin Jones is a physician assistant, so when her husband noticed that a spot on her scalp had changed, she did something about it -- even though she'd had it checked before and had no symptoms. ...

Are You Catastrophizing?

Brain & Nervous SystemApr 15, 2021

That worst-case scenario you're imagining -- how realistic is it? Clinical psychologist Seth Gillihan, PhD, shares how to stop catastrophizing.

A 'Nose Dive' Into Your Sense of Smell

COVID-19 VaccineApr 1, 2021

It's something you don't even think about ... until it doesn't work anymore. If COVID-19 put your sense of smell on the fritz, or if you just have questions, we have answers. Harold McGee, author of Nose Dive: A Field Guide to the World's Smells, explains the basics, including why a dog's paws can smell like corn chips and how you can improve your sense of smell. ...

Life After COVID-19 Vaccination: What's OK to Do?

Dr. Valerie Montgomery Rice, president and dean of the Morehouse School of Medicine, talks with WebMD about COVID-19 vaccine availability, hesitancy, and what you can do after you're vaccinated. ...

SuicideMar 25, 2021

Suicidal Thoughts: Risk Factors and What to Do

On the "Health Now" podcast, clinical psychologist Seth Gillihan, PhD, discusses suicidal thinking and shares advice for people who are thinking of suicide. Help is available 24-7 from the National Suicide Prevention Lifeline: 800-273-8255. ...

CoronavirusMar 11, 2021

COVID-19 and Chronic Illness

Substance Abuse & AddictionFeb 25, 2021

When COVID-19 was declared a global pandemic one year ago today, life for everyone with a chronic illness got even more complicated. The Arthritis Foundation's Rebecca Gillett and Julie Eller -- who both have a form of arthritis -- talk about the pandemic's effects, from reimagining doctor visits to the hope the vaccine brings. ...

Women and Alcohol: Podcast Wth Holly Whitaker

Is getting sober different for women than it is for men? We talk with Holly Whitaker, author of "Quit Like a Woman: The Radical Choice Not to Drink in a Culture Obsessed With Alcohol." Whitaker shares her experiences with alcohol, what helped her stop drinking, and what happened when Chrissy Teigen praised her book. ...

CoronavirusFeb 11, 2021

COVID-19 and Your Heart

Fitness and ExerciseJan 28, 2021

A year into the pandemic, we've learned that COVID-19 can affect your heart. We ask cardiologist Todd Hurst, MD, what the short- and long-term effects might be. Plus, a COVID long-hauler shares what it’s like to live with virus-related heart damage. ...

How to Get Healthier in 2021

COVID-19 VaccineDec 3, 2020

Laura Downey, executive editor of WebMD Magazine, shares how she's challenging herself to get healthier. Then, can 4 seconds of exercise really help? Michael Smith, MD, WebMD's chief medical director, explains. ...

Your COVID Vaccine Questions, Answered

As experts prepare to approve and distribute vaccines for the coronavirus, what do we know about how well they'll work, how safe they are, and how you can get one? Infectious disease expert Michael Saag, MD, tells us what to expect and shares what he, as a COVID survivor, wants others to know about getting immunized. ...

CoronavirusNov 12, 2020

Holidays During the Pandemic: What's Safe, What's Not

Emotional WellnessOct 29, 2020

Thanksgiving and the winter holidays are almost here. Will you travel or stay home? Gather with loved ones in person or on a screen? Line up for Black Friday deals and go to holiday parties -- or feel lonely if you don't? ...

Why We Love Fear

From books to TV shows to podcasts, it seems we can’t get enough of ghost stories, ghost hunters, murder mysteries, and serial killers. We asked psychologist Seth Gillihan just what it is that makes us seek out a good scare. ...

CoronavirusOct 8, 2020

The Truth About Your Immune System

Your body's natural defenses have never been more important. Can you boost your immune system -- or accidentally hamper it? How does it handle the new coronavirus or other threats -- and how is it also a key to a groundbreaking group of cancer treatments? ...

CoronavirusSep 24, 2020

Dating, Sex, and the Pandemic

Has your love life taken a hit or taken off during the pandemic? Andrea Gunning and Ben Fetterman, hosts of the podcast “Dating Diaries: Questions and Confessions" talk to us about the effects of COVID-19 on the dating process. ...

CoronavirusSep 10, 2020

The COVID Mental Health Crisis

If the COVID-19 pandemic has taken a toll on your mental health, you’re definitely not alone -- 1 in 3 U.S. adults reported signs of depression and anxiety in the early months of the crisis. Whether you’re struggling for the first time or you’ve been living with those conditions for years, clinical psychologist Seth Gillihan, PhD, covers how pandemic stress has caused mental and emotional strain for so many and what can help. ...

Cold and FluAug 27, 2020

COVID Plus Flu: What to Know

The last thing you need during a pandemic is another virus to worry about. But flu season is just around the corner. Listen in as WebMD Chief Medical Director Michael Smith, MD, tells us what we need to do to take care of ourselves as flu season nears. ...

ParentingAug 13, 2020

What Is the Pandemic Doing to Our Children?

From school to friends, the changes have been drastic. Will resiliency overcome it, and are there things that parents can do to help them make it through this time -- and perhaps even thrive? ...

CoronavirusJul 30, 2020

What's It Like to Recover From COVID-19?

Most people who get the disease recover. But what does recovery feel like, and what does having COVID-19 mean for your health down the road? Michael Saag, MD, has a unique perspective on these questions -- he's an infectious disease expert and a COVID-19 survivor. ...

CoronavirusJul 20, 2020

Special Episode: Anthony Fauci, MD

We’re bringing you a conversation with the director of the National Institute of Allergy and Infectious Diseases. He spoke with WebMD about what’s behind the U.S.’s soaring COVID-19 case numbers, his thoughts on reopening schools, and a bit of optimism about coronavirus vaccines. ...

ParentingJul 16, 2020

Pandemic Parenting: How to Keep It Together

Between working, doing chores, and taking charge of kids' education, health, and emotions, parents have been stretched to the breaking point during the COVID-19 pandemic. Laura Markham, PhD, says it's more important than ever for them to find ways to take care of themselves, too. ...

CoronavirusJul 2, 2020

Coronavirus Update: How Safe Is It Out There?

Mental HealthJun 17, 2020

With many states in some phase of re-opening, the coronavirus is still around and COVID-19 cases are rising in a lot of places. WebMD’s Chief Medical Editor Michael Smith, MD, shares advice on how to protect yourself and others everywhere from the gym to the nail salon to your next doctor's appointment. ...

The Toxic Trauma of Racism

The toll is shocking and ever present, from the daily stress of microaggressions to the fear of a violent encounter -- or witnessing one in person or on social media. Listen in as Amani Allen, PhD, MPH, executive associate dean of the UC Berkeley School of Public health, describes the many ways racism burdens health -- and the power in how we respond to that. ...

CoronavirusJun 3, 2020

COVID-19 Treatments and Vaccines: How Soon?

America is opening back up. With more people heading outdoors or back to work, we thought it was time to get an update on the development of treatments and tests we’ve heard so much about. Infectious disease expert William Schaffner, MD, has the answers, along with insight into what life might be like while we wait for them to hit the market. ...

CoronavirusMay 20, 2020

What's Safe? What's Risky? Tips for Our New Normal

Everyone wants to avoid the coronavirus. But are you worried about things that you might not need to be -- and are there creative ways to do the things you need and want to do? Infectious disease expert Erin Bromage, PhD, of the University of Massachusetts at Dartmouth helps sort it all out. ...

CoronavirusMay 5, 2020

Reopening After Coronavirus: Are We Ready?

Is it safe to emerge from COVID-19 isolation? WebMD Chief Medical Officer John Whyte, MD, talks to two experts -- former CDC Director Richard Besser, MD, and Vincent Racaniello, PhD, professor of microbiology and immunology at Columbia University -- about antibody tests and other first steps. ...

PregnancyApr 22, 2020

Pregnancy in a Pandemic

COVID-19 has seriously shifted the way most pregnant women thought they’d deliver their babies, get prenatal care, and care for their newborns. WebMD medical editor (and expecting mom) Neha Pathak, MD, tells us what new parents should know about delivery in a hospital or other setting, what happens if you or your birth partner test positive for coronavirus, and how to keep your newborn safe. ...

CoronavirusApr 9, 2020

Coronavirus Check-in: How Are You Holding Up?

Whether you're worried about your health or that of a loved one, grieving losses, or are finding it hard to stay at home all the time, it's a lot to handle. We talk with clinical psychologist Seth Gillihan, PhD, about how to take care of your mental and emotional health during this trying time. ...

CoronavirusMar 25, 2020

Your Top Coronavirus Questions Answered

Who really needs a test? What can you do to stay safe if you have diabetes, heart disease, or other medical conditions? How can you be physically active when you’re stuck at home? WebMD’s Chief Medical Editor, Michael Smith, MD, takes a deep dive into the latest COVID-19 issues and what everyone should do to protect themselves. ...

CoronavirusMar 11, 2020

Coronavirus: What You Must Know

Infectious diseases expert William Schaffner, MD, tells us what to do, and NOT do, to guard against COVID-19. Plus, clinical psychologist Seth Gillihan, PhD, shares tip to help tame anxiety about the coronavirus pandemic. ...

Heart HealthFeb 27, 2020

How a New Heart Changed This Doctor's Life

Healthy SexualityFeb 12, 2020

We talk with Dr. Alin Gragossian, a young ER doctor who needed an emergency heart transplant. The author of A Change of Heart blog, Dr. Gragossian tells us what happened, from becoming a patient in her own ER to the peace she felt in the middle of the chaos. ...

Why Does Good Sex Matter?

Nan Wise, PhD, author of the new book, Why Good Sex Matters, shares why we all need "healthy hedonism" in our lives. Listen in on our conversation. And, why a good hug can make a bad day a bit better.

Hearing LossJan 29, 2020

How (and Why) to Protect Your Hearing

Emotional WellnessJan 15, 2020

Most of us give little thought to preventing hearing loss -- until it's too late. David Owen, author of Volume Control: Hearing in a Deafening World, tells us about the social and emotional toll of hearing loss, the latest in hearing technologies, and how everyone can protect their ears. ...

Should You Break Up With Your Phone?

Diet and Weight LossJan 1, 2020

Or at least put it in check? Catherine Price, author of How to Break Up With Your Phone, tells us when we might need to outsmart our smartphone habits -- and how to override the urge to keep checking it "just in case." ...

Can the Anti-Diet Reboot Your Relationship with Food?

Emotional WellnessDec 18, 2019

Is weight loss one of your goals for the new year? Check out our conversation with nutritionist Christy Harrison, MPH, RD, CDN, author of Anti-Diet. She tells us why diet culture is toxic for so many people, what intuitive eating is (and isn't), and what the "health at every size" movement is all about. ...

Does Art Have the Power to Help Us Heal?

Emotional WellnessDec 4, 2019

The folks at the Cleveland Clinic’s Arts and Medicine Institute think it does. Executive Director Joanne Cohen and Medical Director Francois Bethoux tell us how their efforts to fill the facility with art and use it as a form of treatment are benefitting patients, families, and staff alike. ...

How to Be Happier, Starting Now

Health Care ServicesNov 20, 2019

Nataly Kogan, founder of The Happier Method, tells us the skills that put happiness within reach, no matter what’s going on in your life. Plus, WebMD Chief Medical Officer John Whyte, MD, talks to Men’s Health editor-in-chief, Richard Dorment. ...

American Medical Association President Patrice Harris, MD

Dr. Harris is the current president of the American Medical Association (AMA). She tells us about the group's role in confronting opioid abuse, encouraging diversity among doctors, and why it's important to focus on the effects of childhood trauma. ...

ParentingNov 6, 2019

Sailing the South Pacific With Muscular Dystrophy

Health Care ServicesOct 23, 2019

Ryan Levinson and his wife, Nicole, are on the journey of their lives, sailing the South Pacific. They decided to set sail after Ryan, an athlete, was diagnosed with a genetic disorder called FSH muscular dystrophy, which weakens his muscles over time. ...

How Medicine's Technology Revolution Can Help You -- Now

New innovations are reshaping medical care -- and you can start to tap into that today. Daniel Kraft, MD, gives us the inside scoop on that, the upcoming Exponential Medicine, and how he juggles being a doctor, researcher, entrepreneur, academic, and parent. ...

DepressionOct 9, 2019

Living With Depression: An Insider's Guide

How can you live well, or even thrive, when you have depression? Halley Cornell, a mental health advocate and WebMD editor, describes what she's learned from living with the condition, including her tricks for getting through even the worst days. ...

PetsSep 25, 2019

Could You Save Your Pet's Life?

Substance Abuse & AddictionSep 11, 2019

What would you do if your dog had a bloody paw or your cat needed CPR? Arden Moore, host of the Oh Behave! podcast and founder of Pet First Aid 4U offers tips about emergency care for our furry friends and does some pet health care myth-busting to boot! Plus, what to put in your own pet first aid kit. ...

What Opioid Dependence Is Really Like

Emotional WellnessAug 28, 2019

Travis Rieder, PhD, author of In Pain, tells us how a motorcycle crash led to him becoming dependent on opioid pain medications – and why it was so hard to get good advice to come off the drugs. ...

Self-Help Books: Are They Really Worth It?

Meet Jolenta Greenberg and Kristen Meinzer, hosts of By the Book. These podcasters check out all the latest and greatest self-help books so you don’t have to. They live the book to the letter for two weeks, then share everything they learned along the way on their weekly show. ...

StrokeAug 14, 2019

Kara Swisher on her Mini-Stroke, Tech, and Health

Mental HealthJul 31, 2019

Kara Swisher, writer and host of the Recode Decode podcast, tells WebMD’s Chief Medical Officer John Whyte, MD, about her transient ischemic attack (TIA, often called a mini-stroke) and how technology is changing health. ...

Bombing Survivor to Marathon Runner: Adrianne Haslet

Mental HealthJul 18, 2019

Nothing stops Adrianne Haslet. She was a bystander when bombs went off at the Boston marathon in 2013. After losing a leg that day, she vowed to run the race herself -- and she did in 2016. But first, she had to learn how to walk again. ...

The Ways We Grieve

Most of us will experience grief, but the process and its effects are different for everyone. We explore various sources of grief, and WebMD's chief medical editor, Michael Smith, MD, describes how it can affect your body. ...

ParentingJul 4, 2019

Surprising Signs of Drowning; The Truth About Beauty Trends

Emotional WellnessJun 20, 2019

If someone near you at the pool or on the lake or beach were drowning, would you know it? WebMD's chief medical editor, Michael Smith, MD, tells us what to watch for. It might help you save a life. ...

All About Empathy, Feel the BRRRN, Where Do Restaurant Germs Hide?

What is empathy? Arefa Cassoobhoy, MD, WebMD’s senior medical director, asks Helen Riess, MD, co-author of The Empathy Effect, about the ability to understand how others truly feel. Next, WebMD’s Chief Medical Officer John Whyte, MD, chats with Jimmy T. ...

Healthy SleepJun 6, 2019

Filing for a "Sleep Divorce;" Does Your Child Need an ADHD Drug Holiday?

Health Care ServicesMay 23, 2019

Would sleeping away from your partner let you get better rest? Journalist Karen Asp tells us why she decided a separate bedroom was a must for her health. Then, what common plant oils can (and can't) do for you. ...

Will A.I. Change Your Doctor Visits; The Buzz on Caffeine; How to Get Over Your FOMO

Nutrition and Healthy EatingMay 9, 2019

Will artificial intelligence make your doctor visits better? WebMD Chief Medical Officer John Whyte, MD, MPH, interviews Medscape Editor-in-Chief Eric Topol, MD, about the future of health care. ...

Mother's Day: Brunch Dos and Dont's; Why Are the Measles Back?; The Truth About Face Masks

Nutrition and Healthy EatingApr 25, 2019

It’s Mother’s Day and brunch is on the calendar. How do your favorite dishes stack up when it comes to eating healthy? Next, we talk to Michael Smith, MD, WebMD’s chief medical editor, about the measles. ...

What Happens When You Quit Sugar for 30 Days; Anahad O'Connor of The New York Times; Surprising Things That Raise Your Blood Pressure

Emotional WellnessApr 11, 2019

Could you stop sugar for 30 days? What would you crave most? We find out. Plus, WebMD's chief medical officer, John Whyte, MD, MPH, interviews Anahad O'Connor, a reporter covering health, fitness, and nutrition for The New York Times. ...

Sanjay Gupta, MD, on Health, Happiness Around the Globe; Medication Mistakes; Health Benefits of Martial Arts

EndometriosisMar 28, 2019

What can other cultures teach us about living a longer, healthier, happier life? CNN's Sanjay Gupta, MD, tells us what he learned from traveling the world. Plus, how to avoid common mistakes when taking medicines. ...

All About Endometriosis; Is there a Right Way to Apologize; How Well Do You Know Your Thyroid?

Karli Goldstein, DO, a gynecologic surgeon with endometriosis, tells us what it’s really like to live with this painful condition. Seth Gillihan, PhD, lists the do’s and don’ts of saying you’re sorry. ...

Heart HealthMar 14, 2019

Dean Ornish on 4 Changes That Undo Disease; Do You Really Have a Food Allergy; Truth About Hangover Cures

Emotional WellnessFeb 28, 2019

Who wouldn't want to "undo" conditions like heart disease? WebMD Chief Medical Officer John Whyte, MD, MPH, interviews Dean Ornish, MD, on what changes to make. Then, food allergies vs. intolerances -- we break down the difference. ...

Why You Need to Control Clutter; Surprising Reasons You Feel Angry; Why Colonoscopies Aren’t That Bad

Cleaning out your home can “spark joy,” but it can also be really hard. Dr. Seth Gillihan talks about why clutter can weigh on your mind, and the benefits of letting it go. Then, learn about some surprising reasons you might feel angry. ...

Heart HealthFeb 14, 2019

Surviving a Heart Attack at 38; Heart-Smart Quiz; Must-Know Heart News

Pain ManagementJan 31, 2019

Award-winning MSNBC reporter Trymaine Lee tells us about his heart attack at 38. Then, take our cardio quiz. Plus, will aspirin help your heart, should you test your blood pressure at home, and what helps with cholesterol? ...

The Truth About CBD Oil, Super Bowl Health Trivia, How to Clean When Your Whole Family Is Sick.

Health Care ServicesJan 17, 2019

CBD oil is trendy, but is it really a miracle cure for, well, everything? WebMD's Chief Medical Editor Dr. Michael Smith has the answers. Do the short winter days get you down? You might have seasonal affective disorder. ...

Meet Our Health Heroes, The Truth About At-Home DNA Tests, Do You Need a Skincare Reboot?

Diet and Weight LossJan 3, 2019

Hear how Kathy Bates, Rufus Wainwright, and other WebMD Health Heroes are making a difference in health and wellness in 2019. Then, are you thinking of mailing in your DNA to learn more about your health and ancestry? ...

Weight Loss Myths Busted, Habit Hacks, Should You Try Dry January?

Diet and Weight LossJan 2, 2019

Did you set a goal to lose weight in the new year? WebMD's Chief Medical Editor, Michael Smith, tells us the truth about common weight loss myths. Then James Clear, author of the best-selling book Atomic Habits, shares the four things that you should do to make a new habit stick. ...

Should You Quit Diets Forever?